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Essential Daily Fibre
Raspberry
Benefits*
What Fibes and fibre does for your body:
- Bowel regularity; Keeps you regular, without the drama.
- Stool consistency; Softer, easier stool.
- Bloating; Less bloating, more comfort.
- Digestion; Can supports healthy digestion from top to bottom.
- Gut microbiome; Can feed the good bacteria your gut needs.
- Satiety; Can help you feel fuller, for longer.
Ingredients
With no added sugar, naturally sweetened, no fillers, and no added colours. Our white blend contains the best fibre sources you can ask for.
Tapioca resistant starch: Unlike regular starch, this ingredient acts as an insoluble fibre until it arrives in your large intestine, where it breaks down and gets fermented by your microbes, ensuring your gut bacteria is nourished, all the way through.
Soluble Corn Fibre: is a powerful ingredient that helps suppress the rise of post prandial blood glucose level (post meal sugar spikes).
Sunfiber® PHGG: promotes a healthy digestive balance, without excess gas or bloating associated with (some) other fibres.
Actazin® Green Kiwifruit powder: aids digestion, bloating and abdominal discomfort, through a digestive enzyme, actadin. As a natural source of fibre, enzymes, polyphenols and minerals, which supports normal bowel function.
Flavour and sweetener: Fibes Co. uses natural stevia leaf extract, to provide natural sweetness, without adding significant calories, or other downsides. While natural flavours provide the distinct, delicious taste, you'll love.
Directions
01. Start Slow New to high-quality fibre? Give your gut 3–5 days to adjust by starting with just half a serving.
02. Find Your Flow Once settled, take one 1 table spoon (level to slightly heaped) daily. This is your baseline for a happy microbiome.
03.Fibermaxing Want to maximize your insides? Slowly work your way up to two servings a day.
Note: Fibre works best with fluids. Drink plenty of water.
Not suitable for individuals with bowel obstruction or those who have difficulty swallowing. Limit to two servings a day.
If you are pregnant, nursing, or have a medical condition, consult your health professional before use.
Real people, real fibre
Taste and Texture
We doubled down on taste
Real Users, Real Results
Verified
The positive impact of Fibes is undeniable. Despite being skeptical at first, the results began to speak for themselves. Although during initial consumption I began to feel quite gassy, once I was able to tweak my intake to an amount suitable for me it was great. Reduced time in the bathroom from 15 minutes to 1 minute. Plus only having to wipe twice is an extremely underrated feeling. Highly recommend.
Sam B
Verified
Tastes great and makes me poo well. Can’t go without it now makes my gut feel great
N.F
Verified
Fibes Co somehow made fibre actually enjoyable. Instead of the usual chalky powder situation, it’s a tasty little fruit pouch that keeps your gut happy and your digestion moving like Sydney traffic after peak hour. Easy, convenient, and surprisingly good. Your stomach will thank you… probably quite loudly.
J C Giribaldi
Fibre Diversity
Fibre is a category, and you shouldn't rely on just one type
The Australian Fibre Deficit
85%+
of Australians don't meet the recommended daily fibre intake
30-38g
the recommended daily intake
15-20g
what the average Australian actually gets
10g
added to your day with one scoop of Fibes
Sources: Australian Bureau of Statistics, National Health Survey; NHMRC Nutrient Reference Values.
Water Requirements & Pooping Effects
Do you like downing a litre of water for your fibre supplement?
A Daily Poop Powder to Feel Your Best
Your day shouldn’t revolve around the toilet.
The waiting. The trying. The feeling you’re still not quite done.
Fibes, fibre helps keep you regular.
You’ve got better things to do.
How Fibes Co. stacks up.
Check the price per gram, weigh the pros and cons yourself, we recon Fibes is winning here.
| Fibes | Greens Drinks | Legacy Fibres | |
|---|---|---|---|
| Cost / g of fibre | $0.168 | $1.20–$2.33 | $0.35–$0.85 |
| Fibre / Serve | 10g | 2g | 3g |
| Sources | 4x | 1 | 1 |
| Added sugar | None | Yes | Varies |
| Cal / kJ | 27 kcal / 111 kJ | 50+ kcal / 210+ kJ | 45+ kcal / 188 kJ |
| Taste |
* Cost per gram based on subscription pricing. Competitor values are based on publicly available pricing of common supplements.
10g of fibre.
From $1.68 a day.
From $1.68 a day.
Fibre maths
What 10 grams
actually looks like.
Most Australians get around 12 to 18 grams of fibre a day, well short of the recommended 27 to 38. The gap is real, and the foods that feel fibre-rich usually aren't.
Every serve of Fibes delivers 10 grams of fibre. This is what it takes to match a single serve with food alone.
Food
Serving size
Fibre / serving
To match 1 serve of Fibes
Bananas
1 medium
3.1g
3.2 bananas
Celery
1 stalk
0.6g
16.7 stalks
Apples
1 medium, with skin
4.4g
2.3 apples
Baby spinach
1 cup
0.7g
14.3 cups
Broccoli
1 cup, chopped
2.4g
4.2 cups
Wholemeal bread
1 slice
2g
5 slices
Brown rice
1 cup, cooked
3.5g
2.9 cups
Rolled oats
1 bowl (½ cup oats)
4g
2.5 bowls
Carrots
1 medium
1.7g
5.9 carrots
Strawberries
1 cup, halved
3g
3.3 cups
Fibre per serving from USDA FoodData Central, typical values.