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Essential Daily Fibre

Essential Daily Fibre

Raspberry

Quantity
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10g fibre per serve · 30 serves / Pouch

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Benefits*

What Fibes and fibre does for your body:

  • Bowel regularity; Keeps you regular, without the drama.
  • Stool consistency; Softer, easier stool.
  • Bloating; Less bloating, more comfort.
  • Digestion; Can supports healthy digestion from top to bottom.
  • Gut microbiome; Can feed the good bacteria your gut needs.
  • Satiety; Can help you feel fuller, for longer.
Ingredients

With no added sugar, naturally sweetened, no fillers, and no added colours. Our white blend contains the best fibre sources you can ask for.

Tapioca resistant starch: Unlike regular starch, this ingredient acts as an insoluble fibre until it arrives in your large intestine, where it breaks down and gets fermented by your microbes, ensuring your gut bacteria is nourished, all the way through.

Soluble Corn Fibre: is a powerful ingredient that helps suppress the rise of post prandial blood glucose level (post meal sugar spikes).

Sunfiber® PHGG: promotes a healthy digestive balance, without excess gas or bloating associated with (some) other fibres.

Actazin® Green Kiwifruit powder: aids digestion, bloating and abdominal discomfort, through a digestive enzyme, actadin. As a natural source of fibre, enzymes, polyphenols and minerals, which supports normal bowel function.

Flavour and sweetener: Fibes Co. uses natural stevia leaf extract, to provide natural sweetness, without adding significant calories, or other downsides. While natural flavours provide the distinct, delicious taste, you'll love.

Directions

01. Start Slow New to high-quality fibre? Give your gut 3–5 days to adjust by starting with just half a serving.

02. Find Your Flow Once settled, take one 1 table spoon (level to slightly heaped) daily. This is your baseline for a happy microbiome.

03.Fibermaxing Want to maximize your insides? Slowly work your way up to two servings a day.

Note: Fibre works best with fluids. Drink plenty of water.

Not suitable for individuals with bowel obstruction or those who have difficulty swallowing. Limit to two servings a day.

If you are pregnant, nursing, or have a medical condition, consult your health professional before use.

A Daily Poop Powder to Feel Your Best

Your day shouldn’t revolve around the toilet.

The waiting. The trying. The feeling you’re still not quite done.


Fibes, fibre helps keep you regular.

You’ve got better things to do.

Find Your Regular

How Fibes Co. stacks up.

Cost per gram of fibre is the only metric you should care about.

Fibes Greens Drinks Legacy Fibres
Cost / g of fibre $0.168 $1.20–$2.33 $0.35–$0.85
Fibre / Serve 10g 2g 4g
Sources 4x 1 1
Added sugar None Yes Varies
Cal / kJ 27 kcal / 111 kJ 50+ kcal / 210+ kJ 45+ kcal / 188 kJ
Taste

* Cost per gram based on subscription pricing. Competitor values are based on publicly available pricing of common supplements.

10g of fibre.
From $1.68 a day.
Fibre maths

What 10 grams
actually looks like.

Most Australians get around 12 to 18 grams of fibre a day, well short of the recommended 27 to 38. The gap is real, and the foods that feel fibre-rich usually aren't.

Every serve of Fibes delivers 10 grams of fibre. This is what it takes to match a single serve with food alone.

Food
Serving size
Fibre / serving
To match 1 serve of Fibes
Bananas
1 medium
3.1g
3.2 bananas
Celery
1 stalk
0.6g
16.7 stalks
Apples
1 medium, with skin
4.4g
2.3 apples
Baby spinach
1 cup
0.7g
14.3 cups
Broccoli
1 cup, chopped
2.4g
4.2 cups
Wholemeal bread
1 slice
2g
5 slices
Brown rice
1 cup, cooked
3.5g
2.9 cups
Rolled oats
1 bowl (½ cup oats)
4g
2.5 bowls
Carrots
1 medium
1.7g
5.9 carrots
Strawberries
1 cup, halved
3g
3.3 cups
Fibre per serving from USDA FoodData Central, typical values.
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