Microbiome support

6 Reasons Your Gut Bacteria Are Starving, Even on a Healthy Diet

Name: Essential Daily Fibre
Brand: Fibes Co.
SKU: 610371949139
Price: 132.00 AUD
Availability: InStock

Bloating, slow mornings and your gut never feeling quite right, all trace back to the same place. The thirty-eight trillion bacteria living in your gut haven't had a proper meal in years, because modern food, even the healthy kind, has lost most of the fibre they need.

Rated 5 / 5.0 from Customers with a happier microbiome!!

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Modern food gives your gut bacteria less fibre than the food it replaced.

The Late Paleolithic diet carried around 45 grams of fibre a day, mostly without trying. Modern Australian intake sits closer to 18. The food hasn't disappeared. The fibre has. Wheat gets milled to strip the bran, fruit has been bred for sweetness over substance, and most vegetables are peeled and processed before they reach you. Even eating "healthy" in 2026 puts you well below what your gut bacteria evolved to expect.

Inside your gut

38 trillion

bacteria in a healthy adult gut

~70%

of the immune system lives in or near the gut

~95%

of the body's serotonin is produced in the gut

500+

bacterial species in a diverse microbiome

The richest gut microbiome ever measured belongs to people eating five times the fibre we do.

The Hadza of Tanzania are one of the last hunter-gatherer populations on earth. They eat around 100 grams of fibre a day from tubers, berries, baobab fruit, and honey. Sequencing of their gut microbiomes has found more than 700 microbial species, roughly 40% more bacterial diversity than the average industrialised gut, including dozens of species the rest of us have simply lost. The Hadza aren't built differently to anyone reading this. They eat in a way that feeds the same bacteria all of us are carrying.

Meet some of the team

Christo is coming on board to direct the clinical testing roadmap and functional analysis for Fibes Co., specialising in translating advanced carbohydrate and microbiome research into highly targeted, functional fibre products.

Christo Opperman | PhD in Biotechnology and Applied Biology

Scientific Advisor & R&D Director of Fibes Co.

Verified

I used to have a full-on tenancy agreement with my bathroom long, painful visits like I was waiting on Sydney traffic to move. Then I started using Fibesco and everything changed. Now it’s quick, smooth, and done before I even get comfortable. My gut feels lighter, less bloated, and actually consistent for once like it finally decided to cooperate. Honestly feels like I upgraded my digestive system overnight. If you’re tired of marathon bathroom sessions, this stuff is a game changer.

Will

Essential Daily Fibre

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$66.00 / pouch $2.20 / day

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What Fibes and fibre does for your body:

Bowel regularity; Keeps you regular, without the drama.
Stool consistency; Softer, easier stools. Every time.
Bloating; Less bloating, more comfort, every day.
Digestion; Supports healthy digestion from top to bottom.
Gut microbiome; Feeds the good bacteria your gut actually needs.
Protein breakdown; Supports healthy protein digestion and absorption.
Blood glucose; Helps keep blood sugar levels steady after meals.
Cholesterol; Supports healthy cholesterol levels.
Satiety; Helps you feel fuller, for longer.

With no added sugar, naturally sweetened, no fillers, and no added colours. Our white blend contains the best fibre sources you can ask for.

Tapioca resistant starch: Unlike regular starch, this ingredient acts as an insoluble fibre until it arrives in your large intestine, where it breaks down and gets fermented by your microbes, ensuring your gut bacteria is nourished, all the way through.

Soluble Corn Fibre: is a powerful ingredient that helps suppress the rise of post prandial blood glucose level (post meal sugar spikes).

Sunfiber® PHGG: promotes a healthy digestive balance, without excess gas or bloating associated with (some) other fibres.

Actazin® Green Kiwifruit powder: aids digestion, bloating and abdominal discomfort, through a digestive enzyme, actadin. As a natural source of fibre, enzymes, polyphenols and minerals, which supports normal bowel function.

Flavour and sweetener: Fibes Co. uses natural stevia leaf extract, to provide natural sweetness, without adding significant calories, or other downsides. While natural flavours provide the distinct, delicious taste, you'll love.

01. Start Slow New to high-quality fibre? Give your gut 3–5 days to adjust by starting with just half a serving.

02. Find Your Flow Once settled, take one 1 table spoon (level to slightly heaped) daily. This is your baseline for a happy microbiome.

03. Fibermaxing Want to maximize your insides? Slowly work your way up to two servings a day.

Note: Fibre works best with fluids. Drink plenty of water.

Not suitable for individuals with bowel obstruction or those who have difficulty swallowing. Limit to two servings a day.

If you are pregnant, nursing, or have a medical condition, consult your health professional before use.

Actazin® Green Kiwifruit Powder

A cold-pressed whole-fruit concentrate that provides natural enzymes and polyphenols to gently support bowel regularity and digestive comfort.

Sunfiber® PHGG

A clinically proven, low-FODMAP soluble fibre that provides digestive regulation and promotes satiety without bloat.

Soluble Corn Fibre

A versatile prebiotic fibre that provides support for a diverse, thriving microbiome, as well as supporting your regularity needs.

Tapioca Derived Resistant Starch

A premium, dual-action prebiotic that provides both insoluble and soluble properties to fuel beneficial gut bacteria

Quick Breakdown

US vs Them

Not overhyped or overpriced. Just a comprehensive fibre blend made enjoyable and for everyone. With a focus on the cost per gram of fibre you get, breaking down how much actual value you get out of your drink.

	Fibes Co. Essential Daily Fibre	Greens Drinks Overpriced category	Legacy Fibre Brands Single-source blends
Cost per gram of fibre	$0.16–$0.19 Best value	$1.20–$2.33	$0.35–$0.85
Fibre per serve	10g Clearly a heftier dose	2g	4g
Fibre sources	4 Premium Ingredients	1	1
Added sugar	None Hell NO!	Yes	Varies
Calories / kJ per serve	27 kcal / 111 kJ Lowest	50+ kcal / 210+ kJ	45+ kcal / 188 kJ
Taste

* Cost per gram based on subscription pricing. Competitor values are estimates based on publicly available pricing.

Tastes great and makes me poo well. Can’t go without it now makes my gut feel great

Fibes is the perfect product for anyone looking to boost their gut health and have an easier time on the toilet. Having tried many fibre supplements over many years, fibes has finally been the one to perfect the formula I was looking for in terms of its amazing taste and natural ingredients, low cost, and, most importantly, effectiveness. It has boosted my bathroom experience IMMENSELY, turning what was a daily struggle into a quick and comfortable affair. Buy some fibes if you want a supplement that promotes positive effects in your daily life

Fibes Co has been unreal, super easy to take and actually makes you feel better day to day. Less bloating, better digestion, and just overall lighter.

Happy to say things are moving a lot more efficiently now!

Finally found a way to get my daily fiber in without hating the taste or texture. Fibes Co is a game changer, it’s super easy to mix, tastes great, and I can actually feel the difference.