How much fibre should I have a day?

The recommended daily intake for adults is generally between 30g and 38g of fibre. Most people fall significantly short of this, which is why a high-dose supplement like Fibes Co (10g of fibre per serving) is designed to bridge that gap.

How does the price of Fibes Co compare to other fibre supplements?

When comparing supplements by cost per gram of actual fibre, Fibes Co is highly competitive at $0.22 per gram for a 4-source premium blend. In comparison, greens powders often cost $1.20-$2.33 per gram of fibre, and even diverse supermarket blends can range from $0.35-$0.85 per gram. While single-source psyllium is cheaper, it lacks the diversity and quality required for optimal microbiome support.

Why choose Fibes Co over standard psyllium husk?

Most supermarket fibres are single-source, primarily used for bulking. Fibes Co is a multi-source blend of 4 studied ingredients—Sunfibre PHGG, Actazin Kiwi Fruit, Resistant Starch, and Soluble Corn Fibre. This blend supports both regularity and microbiome diversity without the chalky taste often associated with psyllium.

What does Fibes Co taste like?

Fibes Co is formulated to be delicious and easy to drink daily, with a natural, fruity raspberry flavour sweetened by stevia, but not to a bitter extent.

Will the drink thicken if left sitting?

Very slightly. We use high-quality soluble fibres that dissolve well but slightly absorb water to help keep you feeling fuller. We recommend drinking it soon after mixing for the best texture, though a small amount of settling is normal if left to sit.

Will Fibes Co make me feel bloated?

Fibes Co uses Low-FODMAP certified fibres like Sunfibre PHGG to minimize digestive distress. While some users may experience mild adjustments initially as they increase their fibre intake, we recommend starting with a half-serving for the first week to allow the digestive system to adapt comfortably.

Optimise Your Output... Literally

You don't
get enough
fibre!

Easier, faster, more regular poops.
Featuring clinically studied ingredients, for a comprehensive fibre solution. Because most of us aren't getting enough.

Start Your Fibre Ritual

Your New Digestive Baseline Contains:

Fibre per serve:

10g

Serves:

Fibre blend:

4 in 1

Manufactured in:

Australia

Cost Per Gram of Fibre

$0.17-0.18*

Read about fibre here

No more toilet struggles.

A four in one fibre blend, with ingredients that have 100+ clinical studies.
We're ensuring you can actually poop the way you're meant to.

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Actazin® Green Kiwifruit Powder

A cold-pressed whole-fruit concentrate that provides natural enzymes and polyphenols to gently support bowel regularity and digestive comfort.

Sunfiber® PHGG

A clinically proven, low-FODMAP soluble fibre that provides digestive regulation and promotes satiety without bloat.

Soluble Corn Fibre

A versatile prebiotic fibre that provides support for a diverse, thriving microbiome, as well as supporting your regularity needs.

Tapioca Derived Resistant Starch

A premium, dual-action prebiotic that provides both insoluble and soluble properties to fuel beneficial gut bacteria

Your health starts in your gut

Formulated to provide your body the support it needs, with scientifically and clinically studied ingredients.

Feed your gut with not just more fibre, but more of the right fibres. Because a healthy gut can truly change your life.

Optimise your gut health for $1.86 a day.
We’ve made it easier to stay consistent with your microbiome health. Save over 20% on all subscriptions (now $56) or maximize your results with our double-pouch bundle at $52 per unit. It’s a comprehensive investment in digestive regularity and long-term wellness, with free shipping on every order.

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85%+

of Australians don't meet the recommended daily fibre intake.

25-38g

Is the recommended daily fibre intake

15-20g

This is how much fibre most people get.

10g

of additional fibre you'd get from taking Fibes Daily.

Shop now

Start Slow with 1/2 a serve for the first week
Reduced disruptions from bloating
Reduced rumbling in your gut
Fibre & Kiwi Enzymes begin helping your digestion, removing that 'heaviness'.

Stay hydrated, increase to a full serve
Improves poop quality
Reduces occasional constipation and farting
Makes going to the toilet easier and less effortful

A healthy microbiome supports normal immune function, and contributes to the production of Short Chain Fatty Acids (SCFA).

Promotes overall digestive quality of life, where your overall regularity, bloating and your microbiome thrive, helping you go faster, and feel better (in the toilet).

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